Today's foraging harvest was goldenrod. My girls learned from me as we harvested and prepared it. Goldenrod is NOT what gives you allergies. It is insect-pollinated (heavy, sticky pollen). It is ragweed and other wind-pollinated plants that cause hayfever, etc. Goldenrod HELPS allergies. It also treats pain, sore muscles, colds, flu, and contains powerful saponins and antioxidants that we need for good health. Goldenrod tea is higher in antioxidants than vitamin C and green tea. The flowers and leaves can be used for tea, linaments, oil infusions, tinctures, etc. The tender leaves in the spring can be used in a salad or soups. Goldenrod is anti-aging, anti-inflammatory, anti-fungal, and has some antibacterial properties. It has been used for diabetes, enlarged prostates, liver problems, gout, arthritis, muscle strains and sprains, skin wounds, fungal infections, kidney issues, etc. It took us 30 minutes to pick and prepare enough of this natural medicine to last us a couple of years. We made a linament and a tincture. I have more drying in my attic for teas and a salve that I will make at a later date.
