How to Help a Grieving Friend

 I keep sharing this because so many have told me it has helped them on both sides of the table in different types of grief including divorce. 

Repost from 10/15/2018: This post has helped a lot of people on both sides of the coin and has been printed as a handout.

Believe me, it's no time for words when the wounds are fresh and bleeding; no time for homilies when the lightning's shaft has smitten, and the man lies stunned and stricken. Then let the comforter be silent; let him sustain by his presence, not by his preaching; by his sympathetic silence, not by his speech. -George C. Lorimer

October 15 is the national day of remembrance for miscarriage, stillbirth, and infant loss. I've lost nine precious babies to stillbirth and miscarriage. Much of what you read here can be applied more broadly to include other types of loss and pain.

Here is a video from Megan Devine, which a friend recently shared, that shares about what works for those grieving and why other things like "cheering them up" do not. It will better equip you to help the hurting in your life.

When I lost one of my miscarried and stillborn babies, one of the things that helped me the most was someone telling me, "This sucks!!" I knew by their succinct words that they understood my pain. You don't need eloquence to show compassion. Your job isn't to move them to where you want them to be; it's to meet them where they are.

One of the most hurtful things ever said to me, for example, was by a Christian in law who claimed to be pro-life who told me less than 24 hours after the loss of my baby that crying was "feeling sorry for myself." Their words created a lot of pain in my heart. They did not care what I was going through, and their words showed it. Their words suggested I was doing something wrong by mourning my baby. I share this with the goal that others won't say such hurtful things in a woman's time of great pain. It is not helpful, but it is very hurtful. 

Crying is a normal, natural response to loss. Jesus cried in grief too. Would you have said, "It's self pity for you to cry since you are going to raise Lazarus anyway?" Or, would you have shown Him understanding and compassion? Think before you speak. Words hurt and can't be taken back, but they can be forgiven. Be gentle and kind with each other even when you do not understand what the other person is going through.

Please don't add your misplaced expectations to someone else's struggle. You will only burden them further. Acknowledge a person's right to feel as they do. 

If you have had a pregnancy loss, I am praying for you today and offer my friendship. My email is in the header. 

A pharisee is hard on others and easy on himself, 
but a spiritual man is easy on others and hard on himself.
-A.W. Tozer

I had a friend comment:

That person that said that to you COULD NOT be a Christian! They may be a self proclaimed Christian, but if they really had Christ in their heart they could have never said something so cruel and cold! 

My reply: Christians aren't perfect, and we fail each other often. We have to bear with each other in love to keep unity in the church. I have forgiven them completely and have love for them. Grudges lead to bitterness and that's a weed I don't want growing in my life. It's too destructive! I pray for their well being and success of their business daily. Doing that honors Jesus and gives me peace and keeps me growing in Christ. Their words are a good example to show others what not to say to someone because it does not in any way help. It creates another burden on the person. If we claim to be pro-life, but deny a mother the freedom to mourn a pregnancy loss, we really aren't very pro-life. We have to come beside people and meet them where they are in whatever circumstance life throws at them...not drag them along to where we want them to be. I fail people too and am thankful when they forgive me and bear with me in love.

A Simple Way to Keep Weight on an Old Dog (or other pet)

A vet tech Clint and I interviewed recently told me she has never seen a dog Marty's age with such good body mass. 

Marty has a couple of teeth in the back of her jaw, but that is it. She has to gum her food. 

The vet tech was astonished at how good Marty looked. She kept going on and on about how great her body mass is even though she is elderly and has practically no teeth. She asked me how I managed to keep Marty's weight up. 

Here's my answer:

When I eat, she eats. She eats whatever I am eating if she likes what I am eating. She usually likes something I have on my plate. I am having soup that does not have any chunks of meat or vegetables she will eat, I will scramble her an egg. If it is something that Marty can't "chew" with her gums, I chew it before I give it to her. It's really that simple. No expensive diets are needed, just mindfulness of her needs.

Marty will "sing" when she knows I am eating chicken. It is her favorite meal.