Thursday, May 26, 2022

What will help with my aches and pains?

Question: What will help with my aches and pains? (This person was looking for something that can replace OTC pain relievers specifically Tylenol and Advil.)

Capsicum which is in a lot of peppers works both topically and internally. It is used in topical OTC ointments. My husband and I notice that if we eat jalapenos (roasted with a little salt) a few times a week, it takes care of any aches and pains. You can save the ends that you cut off and extract the oils in rubbing alcohol for topical application.(That process is in the blog. Please use the search bar in the top left corner.)