"Stress of all kinds is a natural part of life (Job 5:7, 14:1; 1 Peter 4:12; 1 Corinthians 10:13). But how we deal with it is up to us. If we choose to try to do it on our own, we will not find lasting relief. The only way we can consistently and successfully deal with stress is with Jesus Christ. First, we must believe in Him. Second, we need to trust Him and obey Him. We should trust Him to do what is right because His ways are always best for us.
Disobedience and sin can produce stress and cut us off from the only means of peace and joy. By obeying His commandments we reap the blessings of true contentment from a loving God. Finally, we need to seek His peace daily by filling our minds with His Word, lifting all things to Him in prayer, and sitting at His feet in awe and reverence. It is only by His grace, mercy, and love that the stress in our lives can be managed." source
